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Wed, 01 Mar


Online classes

Hypnobirthing group course (March)

Group classes are run online over zoom. Classes are kept small to allow them to be interactive. This is a great way to meet other couples who are also expecting. March (1st, 8th, 15th, 22nd) From 6:30pm-9:00pm. ​

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Hypnobirthing group course (March)

Time & Location

01 Mar, 18:30 – 21:00

Online classes

About the event

What will you learn? 

  • Breathing techniques.
  • Antenatal exercises.
  • The role of the birth companion.
  • How to make informed decisions with confidence.
  • Reframing your thoughts about birth.
  • Detailed physiology of birth.
  • How you can influence your birth for an empowering experience.
  • 10hours of class time. x4 2.5hr classes.
  • Hand outs and MP3's provided.
  • Digital Calm Birth book.

Classes can be recorded for those who cannot make it. 

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