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Wed, 01 Mar
|Online classes
Hypnobirthing group course (March)
Group classes are run online over zoom. Classes are kept small to allow them to be interactive. This is a great way to meet other couples who are also expecting. March (1st, 8th, 15th, 22nd) From 6:30pm-9:00pm.
Tickets are not on sale
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Time & Location
01 Mar, 18:30 – 21:00
Online classes
About the event
What will you learn?
- Breathing techniques.
- Antenatal exercises.
- The role of the birth companion.
- How to make informed decisions with confidence.
- Reframing your thoughts about birth.
- Detailed physiology of birth.
- How you can influence your birth for an empowering experience.
- 10hours of class time. x4 2.5hr classes.
- Hand outs and MP3's provided.
- Digital Calm Birth book.
Classes can be recorded for those who cannot make it.
Event Info: Events
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